You’ve tried everything to stop smoking… and still no results! How many times have you tried and failed? Ask your doctor, and they’ll tell you to use “the patch” and join a support group- now shown to be about 40% effective… combined! But my unique combination of tools and techniques is the only program you’ll ever need for permanent smoking cessation. I can save your health and thousands of your hard-earned dollars... this year alone!

The Power of Your Mind
You think your lack of Willpower is what’s keeping you from quitting smoking, but willpower is too weak and “will” never work… so it’s not the right tool for the job! But I can help you train your mind to overcome the deadly smoking habit that’s based in your subconscious with my highly effective combination of techniques including: Hypnotherapy/Self-Hypnosis, positive reinforcement. and Biofeedback. When you decide to overcome your deadly addiction to cigarettes, you need an expert to help you unlock the power of your mind... and I can give you the keys to your success!

Stress Reduction
How you handle the stress and stress related triggers from your daily life, directly relates to how successful you will be with your smoking cessation program! So I teach you the most effective stress reduction techniques available, as well as provide guidelines to help you avoid, or eliminate altogether, the triggers that lead you to smoke.

Fitness & Personal Training
Exercise changes the muscles of your body, and the chemistry of your brain… making it a great tool to help you overcome your cigarette cravings, nicotine addiction, and food cravings while you’re detoxing from nicotine! Exercise is also the number one way to help repair the damage done to your lungs, tissues and vascular system from years of smoking!

Acupressure & Therapeutic Bodywork
My Private Therapeutic Bodywork Sessions and Group Acupressure Instruction use the power and effectiveness of 5,000 year old Chinese Medicine to help overcome your cravings and nicotine addiction, while re-balancing your body’s Qi (“chee”) or living energy weakened by your choice to smoke. With my amazing energy massage, you’ll feel great... even while you detox!

T'ai Chi & Qigong
The ancient healing arts of T’ai Chi and Qigong are also vital tools to help rebuild your physical and energetic health damaged from your years of leading an unhealthy lifestyle, led by your deadly smoking addiction.

Cooking & Nutrition Bootcamp
My Cooking and Nutrition Program is a great way for you to continue building on your new healthy habits, as well as help replenish the vital vitamins and nutrients depleted from your body by years of smoking!

More Information
For more information on Smoking Cessation, and it's related subjects, please view the My Column page. For more information on my Smoking Cessation Program please contact the institute. Or take the first step to achieving your potential and call to make an appointment.